Another achievement today - I have successfully viewed and scrutinised a buffet for sample and NOT sampled. Watched my colleagues scromf plates of food (after their lunches) and "mmm" and "ahhh"
his is now becoming more of a habit than a chore! I am starting to get used to the idea that I no longer require cakes and crisps. Who knew!! I am going to hang onto this feeling for as long as is humanly possible.
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